Welcome to Anxiety Guide
Anxiety Panic Disorder Article
For a permanent link to this article about Anxiety, or to bookmark this page, click here.
You may also listen to this article by using the following controls.
Treating Anxiety With Hypnosis
from: Jeremy BarbouttisAnxiety is one of the most common issues that I deal with, as clients find that hypnotherapy is a very effective therapy for treating anxious states. However, it is not until anxiety is interfering with having a healthy and productive life that one usually takes action. Symptoms or conditions that may have anxiety underlying the issue include compulsive habits, addictions (including smoking), phobias, blushing, public speaking fear, insomnia, or even depression. Many medical conditions have also been treated successfully by focussing on the cause of clients' anxiety. One medical issue where treating both the symptoms and underlying anxiety with hypnosis has been shown in research to have a significant impact and lead to full recovery is Irritable Bowel Syndrome.
Once people have tried hypnotherapy and experienced first hand the immediate and often profound effects and improvements it has on negative feelings, word spreads quickly. Despite this, people still often wonder if it will help them. This attitude of course is healthy. One should not rush into therapy, however, it has been my experience and that of many highly skilled therapists that hypnotherapy is a very effective treatment for anxiety, leading to clients overcoming their negative feelings and fears to reach their potential in their lives. The anxiety may have been inhibiting their success at work and their social interactions. In some instances the anxiety may have stopped them from experiencing life altogether by keeping them indoors, as they avoided being in situations that created the anxious feelings. Some people become so overcome with panic and anxiety that they find it debilitating.
So, how does hypnotherapy help someone with anxiety? This really depends on what the symptoms are. For public speaking and blushing issues, Neuro-Linguistic Programming techniques which enable you to access and utilise calmer states is often the most effective in creating a quick change and seeing results sooner rather than later. This can then be followed up with hypnoanalytical techniques to find and treat the cause of the anxiety. Processing of anxious states so that they become much happier and calmer can also be applied in Ego-State Therapy, which has enormous benefits. Adding counselling and some Cognitive Behaviour Therapy as needed creates lasting and effective change.
So can hypnosis help with your anxious or nervous state? The answer to this question is... yes it can. Many clients I see have tried other therapies but find great success with hypnosis.
About the Author
Jeremy Barbouttis Clinical Hypnotherapist & Counsellor http://www.clinicalhypnotherapy.net.au
Article source: Go Articles
Anxiety Panic Disorder Specific links
Anxiety Panic Disorder News
Area resident trying to find IDEAL way to help panic sufferers (Woodbridge Sentinel)
SOUTH BRUNSWICK — Judy Schiffman knows about panic attacks. The township resident who lives and works out of her home in Monmouth Junction endured panic attacks before she took on the challenge of helping others overcome them since 1994 as the director of Panic Relief Inc.
Read more...Expectant brains help predict anxiety treatment success (News-Medical-Net)
A network of emotion-regulating brain regions implicated in the pathological worry that can grip patients with anxiety disorders may also be useful for predicting the benefits of treatment.
Read more...Expectant Brains Help Predict Anxiety Treatment Success (Medical News Today)
A network of emotion-regulating brain regions implicated in the pathological worry that can grip patients with anxiety disorders may also be useful for predicting the benefits of treatment. A new study appearing online Jan. 2 reports that high levels of brain activity in an emotional center called the amygdala reflect patients' hypersensitivity to anticipation of adverse events.
Read more...Brain scans may aid anxious (UPI)
MADISON, Wis., Jan. 5 (UPI) -- U.S. researchers suggest brain scans may help predict how anxiety disorders patients react to drug therapy.
Read more...Health Notes, Jan. 8 (The Haverhill Gazette)
Blood pressure checks: Blood pressure clinics at the Haverhill Council on Aging site at the Citizens Center on Welcome Street are 9 to 11 a.m. on Tuesdays. Clincs on the first and third Tuesdays of the month will be staffed by two nurses. The other weeks, the clinic will be staffed by one nurse only.
Read more...